After completing the application form, our client coordinator will schedule a call with you. During this call, we will discuss your goals and situation to tailor the most appropriate programme for you.

After deciding to commit to the program, we will ask you to make payment upfront before commencment. Discounts will be available if you elect bundle packages or commit to a longer term programme.

This is something our client coordinator will go over the phone with you. Pricing and commitment can be specific to each client’s circumstances. We offer everything from one off hour consultations up to ongoing weekly programs. If you are not happy with the pricing suggested, there is no obligation to proceed.

While having a gym you can train at is ideal, it is not necessary. We can work with you to tailor specific workouts for your circumstances. We have many clients who often travel and do not have access to a traditional gym.

Our meal plans and nutrition advice are designed to be just as delicious as it is nutritious. That being said, results are only achieved when you put in the work. As long as you stick to the meal plans we provide, you are sure to see the results.